Wave 1 Refresher Sessions

The Wave 1 Refresher Sessions are designed to help you revisit the foundational skills from your beginner freediving course while focusing on any requirements you still need to complete. Whether you're looking for a reset, a confidence boost, or a deeper understanding of core concepts, these sessions provide the structure and support to help you get back on track.

You’ll have the opportunity to ask questions, work through specific challenges, and refine your technique alongside others on a similar journey.

Price: $80

Duration: 2–3 hours

Please note: Divers must have previously taken a beginner freediving course that is equivalent to a Molchanovs Wave 1 in order to join these sessions. These sessions are intended as a refresher and are not a substitute for a full course. Please see the chart below and reach out if you have any questions before booking.