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Learn the fundamentals of freediving and spearfishing with a professional freediving instructor and spearfishing guide. This action packed course includes the classroom, pool, and skills session of the Beginner Freediver Course. On the final day of this course, instead of the certifying depth session, you will have a full day of spearfishing as part of our Beginner Spearfishing Course. To complete your freediver certification, you’ll need to schedule an additional open-water depth session outside of this weekend.
We recommend this combination course for those who have experience in the water and are already confident with 10-20' dives at a minimum in cold water. To be completely new to the sport and add spearfishing on in the same weekend, is often too much too quick. If you don't have freediving experience we recommend the Beginner Freediver Course, followed by the one day Beginner Spearfishing Course. The price is similar, and taking them separately gives you an additional depth session with an instructor, which most beginners find extremely valuable.
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Required Equipment
5mm two-piece freediving wetsuit
Long freediving fins
Mask/snorkel
Weight belt with ~12 lbs of weight
Booties and gloves (recommended)
Optional 3mm wetsuit for pool sessions
All required freediving gear can be rented through Just Get Wet for $80 for the full course (option available during booking). Speargun, float & floatline is included in the Course.
Student Discounts
15% off all freediving and spearfishing gear during the course
California Fishing License, Mexican Fishing License & Passport Required. Speargun, float & float line is included in the Course.
7:00 AM–9:30 AM Transit to Coronado Islands, spearfishing theory, gun familiarization, fish ID, and regulations
9:30 AM–3:00 PM Dive Technique Practice, Target practice, hunting technique, and spearfishing
3:00 PM–5:30 PM Fish fillet class during transit back to dock
One of the biggest challenges in freediving is equalization. By enrolling in a Molchanovs program, you’ll receive access to their Frenzel Fundamentals course, which has a 90% success rate in helping students learn to equalize before arriving at class.
Freediving courses across major agencies are largely similar. We previously taught for FII and have experience with PFI, SSI, and AIDA. We currently certify through Molchanovs because of:
Their structured Frenzel training
Continued access to their workout generator after certification
Freediving is built on relaxation and comfort in the water. While we teach efficiency and relaxation techniques, students should already feel at ease in aquatic environments.
Course prerequisite:
200m nonstop swim in a pool
Previous Snorkeling Experience
If you’re not yet comfortable in open water, you may select the pool-only option, complete the theory and pool sessions, and return later for open water when you’re ready.
Our priority is helping you develop comfortably and safely, so don’t stress about requirements.
That said, to receive a Molchanovs certification, you’ll need:
In this combo course, the final day focuses on spearfishing, so certification requirements are not the primary emphasis.
If you don’t meet the requirements during the course, no problem — we host weekly Sunday line-diving sessions where you can continue progressing alongside our community through Refresher Sessions or Coaching Sessions with an instructor until certified.
**Call To Book to save on Online Booking Fees!**
If you're not seeing the trip you want or the dates that work, please send us a message and we'll see what we can set up!